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Health benefits of trivial moves

RECENT research has shown that we don’t need to exert much effort to reap some health benefits from exercise. In fact, we hardly need to move at all. Simply holding a certain position for a few minutes at a time can be beneficial, such as sta ..

20 /April 2026

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When should you change footwear?

I walk an average of 10,000 steps daily, which is more than 3.5 million steps annually, equivalent to 2,600 kilometers. This is about the same as walking to the Saudi border and back 14 times.Walking experts recommend changing your walking shoes ev ..

18 /April 2026

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Israel’s right to exist

GUESTS on talk shows, including public figures and politicians, often feel uncomfortable when asked about their stance on Israel’s right to exist.The answer is usually yes, especially in influential Western countries. A different answer could ..

15 /April 2026

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What does Trita Parsi say?

Trita Parsi is a political analyst and American writer of Iranian descent and Zoroastrian faith. He was born in Ahvaz in 1974 to a dissident family. His father was imprisoned during both the Shah’s rule and later under Khomeini’s rule.T ..

14 /April 2026

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Wonders of ‘iodine’

SALT has played a crucial role in human life, to the extent that even the finest foods lose their nutritional value when salt levels are too high or too low. Most table salt contains iodine, and its addition helped solve a problem that had plagued ..

13 /April 2026

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A unique historical event

In 1914, when Kuwait was a British protectorate, the British Consul in Kuwait organized a celebration at the consulate to mark King George V’s birthday.He invited the then-ruler of Kuwait, Sheikh Mubarak Al-Sabah, his sons, and several sheikh ..

09 /April 2026

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