Ahmad Alsarraf
Translated Articles
When goals to control take shape bit by bit!
Day after day, the picture becomes clearer, and the conviction grows stronger that Israel’s ambitions to control, in one way or another, the “biblical” region stretching from the Nile to the Euphrates are not an illusion or a mira ..21 /April 2026
MoreHealth benefits of trivial moves
RECENT research has shown that we don’t need to exert much effort to reap some health benefits from exercise. In fact, we hardly need to move at all. Simply holding a certain position for a few minutes at a time can be beneficial, such as sta ..20 /April 2026
MoreWhen should you change footwear?
I walk an average of 10,000 steps daily, which is more than 3.5 million steps annually, equivalent to 2,600 kilometers. This is about the same as walking to the Saudi border and back 14 times.Walking experts recommend changing your walking shoes ev ..18 /April 2026
MoreIsrael’s right to exist
GUESTS on talk shows, including public figures and politicians, often feel uncomfortable when asked about their stance on Israel’s right to exist.The answer is usually yes, especially in influential Western countries. A different answer could ..15 /April 2026
MoreWhat does Trita Parsi say?
Trita Parsi is a political analyst and American writer of Iranian descent and Zoroastrian faith. He was born in Ahvaz in 1974 to a dissident family. His father was imprisoned during both the Shah’s rule and later under Khomeini’s rule.T ..14 /April 2026
MoreWonders of ‘iodine’
SALT has played a crucial role in human life, to the extent that even the finest foods lose their nutritional value when salt levels are too high or too low. Most table salt contains iodine, and its addition helped solve a problem that had plagued ..13 /April 2026
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